This is for you if you are looking for an assessment of your current well-being in postpartum or motherhood, you would like support with a specific challenge or concern, and are looking to get personalised treatment plan mapped out that you can work on yourself over the coming weeks and months.

You’re always welcome to book a complimentary clarity call to chat with me about if working together is the right step for you.

• 1 x initial assessment session (60 min) where we begin the detective work of putting together your unique health & wellbeing puzzle. We will discuss your current symptoms and challenges, your goals and health history, your pregnancy, birth, and postpartum experience, along with a review of diet and lifestyle.
• 1 x ‘Putting it all together’ session (60 min) where we will integrate your test results, symptoms, and your personal goals to map out what steps or strategies you need to work on moving forward (usually 3-4 weeks after our first session)
• Personalised, written treatment plan with recommended strategies and more information about any concepts and steps we discuss in our sessions
• A thorough review of your personal intake form and health history
• Relevant resources, handouts, video trainings, and activities that align with your treatment plan and will help you to work towards your personal health & motherhood goals
• VIP Discount on retail prices of supplements via the online dispensary (20% discount)
• Valid to be used within 6 weeks from the date you book your first session 

1. Purchase your package and schedule a time for your initial session
2. Confirmation emails: you will receive 2 x emails: one with confirmation of your appointment time and another with a link to your new client intake form to complete before your first session
3. Initial session: during our initial session we will chat about your current concerns, challenges, and goals, and start putting together a plan for the next steps and strategies to begin working on these things
4. Follow up testing is usually involved, either working in collaboration with your GP or ordered privately by me. We will discuss which option is best in the initial session
5. In the next ‘putting it all together’ session (usually 3-4 weeks later), we will bring together our discussion from your initial session with any test results to form a full understanding of your current health and map out the steps moving forward
6. A personalised roadmap with recommended strategies will be discussed and then shared with you in written notes after the session. I will share relevant resources (handouts, e-guides, video series, etc.) to support you in working on these strategies
7. Supplements & natural medicines are usually offered as part of our treatment plan options. We will discuss what medicines are most suitable for you based on your goals and why they may be able help you, what the risks and benefits are, the costs, and the best option for accessing any chosen supplements. I take a collaborative approach when it comes to supplements to find a solution that matches your preferences and budget, and supplements are only one part of the treatment plan – diet and lifestyle strategies usually form the foundation of my approach.

If additional sessions are needed after the two included package sessions, individual sessions can be booked as needed. Ongoing follow up support sessions are 45 minutes (consult fee $160).