by Georgie | Apr 7, 2022 | Fatigue & exhaustion, Maternal health, Nutrition
The food you eat can have a profound impact on how you feel, from your mood to your energy production pathways to the way your nervous system functions, your hormones, and the quality of your sleep. All of these physical processes require vitamins, minerals, and...
by Georgie | Apr 6, 2022 | Fatigue & exhaustion, Featured, Maternal health
Fatigue or exhaustion is one of the most common concerns I see in mothers in my clinic. It’s so common for mothers to feel this way that it’s become accepted as normal when being exhausted all the time is far from normal – even in new motherhood. All too often...
